Caroline's Studio

Hello - I'm just popping for a last post before 2011 ends!

I hope you all had a good Xmas!!

We have had a lovely family celebration with both daughters at home for the first time together for several years! We've had some marvelous meals, including Xmas lunch in the garden,  and days out sightseeing in KL (photos to follow another time)!

 

 I wonder though, if perhaps, like me, you've indulged in just a  little too much delicious food and drink?  

Anyone out there beginning to feel a tad jaded?  Or maybe wondering why your clothing seems to have shrunk lately?  Sounds familiar doesn't it?!

  I bet you're making your New Year's resolutions to stop eating those cookies right now!!  

Well, if you're keen to make a new start, I've got a really good solution to your worries!!  My daughter Jules, the one in the middle in the family photo above, who is  a qualified Nutritionist and Personal Trainer,  has  some excellent remedies to get you back on track and feeling fit in 2012.

 Nutrifit with Jules

NUTRITION DIET PLANS CREATED SPECIFICALLY FOR YOU!

AVAILABLE IN JANUARY 2012:

Choice of one of the following templates:

• Detox
• Weight loss
• Gluten free
• Dairy free

Each diet plan will be designed around your specific needs, with options of Skype consultations available within package.

Don't miss out! Get yourself back on track after the Christmas indulgences!

Pop over to Nutrifit with Jules now and sign up to follow her blog to be sure not to miss the launch of her exciting new plans in January!

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Wishing you all a very Happy and Healthy New Year!xx